We want to get to know you, so we can help you get the best out of yourself. If you want to see what we are about. We offer a free intro class to get in touch with our community.
The free intro class is only available at District Rdam Airport. If you rather meet us at Central District we charge a small fee.
Unlike the conventional gyms you may (or may not) have experience with, starting a new fitness journey comes with some necessary basic knowledge. When we talk CrossFit, we’re talking about functional fitness. What we do at CrossFit Hofplein not only levels up your fitness, but it also makes you better at life! Therefore, when (relatively or completely) new to the sport of CrossFit, we invite you to our On-Ramp workshop. In this 3-hour course our professional coaches will guide you through the basic principles of Movement. Think about how to properly squat or how to pick something up from the floor engaging the correct muscles? It may sound simple, but we’ll open up a new world for you and tell you all about CrossFit Hofplein as a business and a place to feel at home!
I’ve been training at Crossfit Hofplein for 2 years. The trainers are fun to train with, knowledgeable and motivating. And they would always emphasise the importance of training safely. The variety of classes at Crossfit Hofplein is fantastic and their community lovely. I absolutely enjoyed every lesson, gained way more courage and self-confidence of what I’m physically capable of, got stronger, and made some new friends at Crossfit Hofplein.
CFH felt like coming home to me, finally found a sports club in Rotterdam where I have always felt at home. I am happy to have gotten to know you and your top team of coaches. Thank you for introducing me to CrossFit.
The first time we came, we were openly received by the coaches and especially the community. Two months later I (Naomi) was able to make a nice friendship at the Crossfit box, the community feels like a family! And the family feeling comes partly thanks to the coaches, they keep the safety and are great fun, crazy and cozy! The guidance is really top-notch, during the warm-up there is always a technique training where the coaches walk around before the real work starts. During the workouts they are motivating for the group and also individually. We are not leaving Hofplein for the time being!
CrossFit makes you stronger, both physically and mentally and the close community is an important part of this