At CrossFit Hofplein, we’re proud to offer OLY classes, where “OLY” stands for Olympic Weightlifting (not for the name of the coach, yes it happened 😄)

What is it? Olympic Weightlifting is a specialized discipline that focuses on two lifts: the Snatch and the Clean & Jerk. These explosive and technical movements not only challenge your strength but also enhance your coordination, speed, and power.

What do you learn? Our Olympic Weightlifting class is all about mastering the art of these lifts. You’ll receive expert coaching to perfect your technique, increase your lifting capacity, and build confidence in your lifts. Whether you’re a beginner or an experienced lifter, our class is designed to help you reach your lifting goals.

Ready to take your lifting to new heights?