The CrossFit Kids & Teens program is specially designed for the specific developmental needs of children of all ages. In a fun and playful way we work attentively with the children to make them fitter, more skilled and stronger with the ultimate goal of being fit for life.

With our CrossFit Hofplein Kids & Teens program, we not only work on safe exercise, we also teach the children to work together, build self-confidence and make social contacts. But most importantly: with us, children learn to have fun moving!

Kids is for children from 5 to 11 years old and Teens is for teenagers from 12 to 17 years old.