TWO LOCATIONS: CENTRAL DISTRICT | DISTRICT RDAM AIRPORT
LOCATION: Rdam Central
AGE: 24
CROSSFIT CERTIFICATION: Level 1, Weightlifting, Gymnastics
MOTIVATION
My name is Sander van der Laan, a 26-year-old Rotterdammer. From 2016 I happily give Crossfit and personal training courses at Crossfit Hofplein. Since I was 16 I have been a fanatic athlete. The two main sports I focused myself on at the time were fitness and boxing. From the age of 18 I started working in the fitness. I have built up a lot of experience as a fitness instructor with a lot of passion. At one point I wanted to achieve more. I wanted to offer my customers better training, learn more about the material and also use my passion in the workplace. I have therefore followed various courses in addition to my nursing education. I have completed Fitvak, NASM personal training (National Academy of Sport Medicine) and Crossfit Level 1. I’ve been in the field of sports for a while.
CrossFit makes you stronger, both physically and mentally and the close community is an important part of this