LOCATION: Rdam Central
CROSSFIT CERTIFICATION: Level 1, Weightlifting, Gymnastics
All my life I have always been involved in sports. Gymnastics and outdoor sports were particularly popular. Until I started with Crossfit about six years ago and was immediately sold! My name is Renée and I am a Crossfit level 1 instructor with a specialty in guiding women during and after pregnancy. In addition to my own company (Dottir: pre- & postnatal training) I enjoy coaching at Hofplein. I get a lot of energy from coaching movement and seeing how they grow and develop as individuals.
CrossFit makes you stronger, both physically and mentally and the close community is an important part of this