PAULO RAMOS

LOCATION: Rdam Central

AGE: 24

CROSSFIT CERTIFICATION: Level 1, Weightlifting, Gymnastics

MOTIVATION

Introduce; my name is Paulo, born and raised in Rotterdam where I obtained my HBO diploma (MER). At the moment I have my Fitness Instructor A and B (personal trainer) and plan to get my crossfit level-1 certificate.

As a sports background I did kickboxing and fitness for a number of years. I myself am also starting with Brasilian Jiu Jitsu. Now I also have several years of experience with Crossfit and I currently provide core, circuit and (kick) boxing cardio related training.
First of all, my motivation to teach is that I think health is one of the most important things in my life. So why shouldn’t I work on it and help others have a healthy lifestyle. It also gives me satisfaction to see the change (s) of a person who starts exercising and where they will be in a few weeks. I also see from my own experience and that of others that exercise makes people happy.