LOCATION: Rdam Central
CROSSFIT CERTIFICATION: Level 1, Weightlifting, Gymnastics
Since my college days I was regularly in the gym, but more and more I noticed that I was not getting much of a challenge from it. I ended up at CrossFit Hofplein in 2016 and since then CrossFit has become an integral part of my life. In 2018 I obtained the CrossFit Level 1 certificate and in 2019 the CrossFit Weightlifting and CrossFit Gymnastics certificates followed.
In addition to the WOD’s, I also give On Ramp personal training and the On Ramp classes. Coaching gives me energy! I enjoy motivating athletes to get more out of themselves and see progress in their technique and fitness. In addition to CrossFit, I have a job as a psychologist in mental health care and I find it fascinating to see the differences between athletes in their mindset and attitude. ‘
CrossFit makes you stronger, both physically and mentally and the close community is an important part of this