{"id":13705,"date":"2024-02-25T12:22:54","date_gmt":"2024-02-25T12:22:54","guid":{"rendered":"http:\/\/crossfithofplein.com\/?page_id=13705"},"modified":"2024-09-23T17:14:53","modified_gmt":"2024-09-23T17:14:53","slug":"competition-training","status":"publish","type":"page","link":"https:\/\/crossfithofplein.com\/classes-2\/competition-training\/","title":{"rendered":"Competition training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13705\" class=\"elementor elementor-13705\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50e9216 elementor-section-full_width elementor-reverse-mobile elementor-reverse-tablet qodef-elementor-content-grid elementor-section-height-default elementor-section-height-default qodef-elementor-back-btn-skin-default\" data-id=\"50e9216\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-315a15c\" data-id=\"315a15c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75612aa elementor-widget__width-initial elementor-widget elementor-widget-kropp_core_single_image\" data-id=\"75612aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"kropp_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-single-image qodef-layout--default  qodef-center-align-image--yes  \">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/crossfithofplein.com\/wp-content\/uploads\/2024\/03\/classes_competitiontraining_rotterdam.webp\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/crossfithofplein.com\/wp-content\/uploads\/2024\/03\/classes_competitiontraining_rotterdam.webp 683w, https:\/\/crossfithofplein.com\/wp-content\/uploads\/2024\/03\/classes_competitiontraining_rotterdam-200x300.webp 200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d74a3ae\" data-id=\"d74a3ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e74bcb4 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-kropp_core_section_title\" data-id=\"e74bcb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"kropp_core_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-section-title qodef-alignment--left  qodef-title-decoration--yes  qodef-title-background-text--yes\">\n        <div class=\"qodef-m-title-background-text-holder\">\n        <span class=\"qodef-m-title-background-text qodef--custom-chars-splitting-animation\" style=\"-webkit-text-stroke-color:#E0E0E0\">Competition<\/span>\n    <\/div>\n\t\t<h2 class=\"qodef-m-title\" style=\"color: #000000\">\n\t\t                            <sup class=\"qodef-title-decoration\">\n                    <svg class=\"qodef-svg--title-decoration qodef-title-decoration\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"40\" height=\"40\" viewBox=\"0 0 40 40\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(-268 -1379)\"><rect width=\"40\" height=\"2\" transform=\"translate(268 1398)\" fill=\"currentColor\"\/><rect width=\"40\" height=\"2\" transform=\"translate(289 1379) rotate(90)\" fill=\"currentColor\"\/><\/g><\/svg>                <\/sup>\n                        <span class=\"qodef-m-title-text\">\n                Train to compete            <\/span>\n\t\t\t<\/h2>\n    \t    \r\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50b67c1 elementor-widget elementor-widget-text-editor\" data-id=\"50b67c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Welcome to CrossFit Hofplein in Rotterdam, where we specialize in &#8220;competition training&#8221; to get you in shape for your next event, such as <a href=\"https:\/\/games.crossfit.com\/open\/overview\" target=\"_blank\" style=\"color:#000\">the <u>CrossFit Games Open<\/u><\/a>, <a href=\"https:\/\/thedutchthrowdown.nl\/\" target=\"_blank\"  style=\"color:#000\"><u>the Dutch Throwdown<\/u><\/a>,<a href=\"https:\/\/lowlandsthrowdown.com\/\" target=\"_blank\"  style=\"color:#000\"><u> Lowlands Throwdown<\/u><\/a>, <a href=\"https:\/\/battleofthenorth.nl\/\" target=\"_blank\"  style=\"color:#000\"><u> Battle of the North<\/u><\/a>, or <a href=\"https:\/\/jointhenationals.com\/\" target=\"_blank\"  style=\"color:#000\"><u> The Nationals<\/u><\/a>,.<\/p>\n<p>At CrossFit Hofplein, our experienced trainers will guide and motivate you through a comprehensive training program designed to optimize your performance. Whether you&#8217;re a beginner or a seasoned athlete, our team is here to help you excel in your competition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8286f7f elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-elementor-content-no qodef-elementor-back-btn-skin-default\" data-id=\"8286f7f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-208d234\" data-id=\"208d234\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a26e9dd elementor-widget elementor-widget-kropp_core_icon_with_text\" data-id=\"a26e9dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"kropp_core_icon_with_text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-icon-with-text qodef-layout--top qodef--svg-icon  qodef-alignment--center\">\n\t<div class=\"qodef-m-icon-wrapper\">\n\t\t    <span class=\"qodef-icon-holder\">\r\n\t\t<span class=\"qodef-m-svg\" >\r\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"87.41\" height=\"85.488\" viewBox=\"0 0 87.41 85.488\">\n  <g transform=\"translate(0 0.008)\">\n    <path 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